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Intermittent fasting can help you to increase your creativity by freeing up your mental energy. When you are not focused on food, you have more time to think about other things.
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Many believe that having more will make us happy so that we start working day and night to earn and save more money. For them, money is everything. They look at others and judge them based on their money, their cars, and their lifestyle and try to improve their own lifestyle more than others. This leads to continuous anxiety, pressure, and complexity.
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Y si te digo que puedes vivir como mínimo otros 100 años de vida manteniéndote física y mentalmente san@. Si estás leyendo estas líneas es porque eres una mente inquieta como la mía con ganas de vivir mucho más de lo imaginado. En mi caso, como mínimo, más de 130 años y sano como un roble. Te preguntas si el envejecimiento es una enfermedad o si se puede detener.
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