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Dopamine is essential for our mental health and happiness. We need to focus on developing it in a correct way. In this blog post, we will discuss dopamine's role in mental health and happiness and how we can develop it in a way that benefits us most!
You probably would have heard the slogan “less is more,” but what exactly does it mean? Does it only entail to have lesser things in your possessions? The answer is No; it is not just confined to this definition. It is more than that. It is a complete lifestyle that shares the notion that people and experiences in life are more important than material things.
Many believe that having more will make us happy so that we start working day and night to earn and save more money. For them, money is everything. They look at others and judge them based on their money, their cars, and their lifestyle and try to improve their own lifestyle more than others. This leads to continuous anxiety, pressure, and complexity.
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