Dopamine is essential for our mental health and happiness. We need to focus on developing it in a correct way. In this blog post, we will discuss dopamine's role in mental health and happiness and how we can develop it in a way that benefits us most!
Acceptance is an important life skill. Acceptance means being happy with what you have, letting go of what you cannot change, and knowing the truth beyond your mind's distortions. Acceptance makes your life much easier!
You probably would have heard the slogan “less is more,” but what exactly does it mean? Does it only entail to have lesser things in your possessions? The answer is No; it is not just confined to this definition. It is more than that. It is a complete lifestyle that shares the notion that people and experiences in life are more important than material things.